Making online fitness training truly personal
Welcome!! Thank you for taking the time out to visit the website and check out my services. By being here you are taking the first step in a complete lifestyle change. I have helped countless women and men reach their goals by implementing healthy eating habits and creating workout programs tailored specifically to your needs. You are unique, and so should be your fitness journey. So, whether you are at home, in the gym, a beginner or advanced lifter- I will meet you where you are and be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be the support and accountability that you need.
Your personal coach is now in your pocket!
Client Testimonials
My Plans
Monthly Access
Get the perks of a personal trainer right in the palm of your hand! With your monthly subscription you'll receive a fully customized workout and nutrition plan every month. You'll also gain access to all pre-structured programs and nutrition guides. Stay on track with your progress by logging your workouts and meals.
Monthly custom workout and nutrition plan
Access to all pre-structured programs
On Demand workout and meal library
Nutrition tracking
Workout Logging
Free
for first week
7 Day Free Coaching Trial
Get full access to my 1:1 coaching program FREE for 7 days. Your free trial includes an assessment call with me, a fully customized workout and nutrition guide as well as daily check ins with me everyday during the 7 day trial. Prior to beginning please be sure to follow these steps: 1. FILL OUT THE QUESTIONNAIRE. This is crucial to ensure that I am able to accurately create your plan. 2. Download the app 3.Schedule a connection call. You will receive a message from me once you’ve signed up to schedule. THIS CALL IS IMPORTANT in order for me to accurately build your program
1:1 Coaching
Free Assessment Call
Custom workout program
Custom nutrition
Habit and progress tracking
Free
for 1 weekAsia Roberson
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
