The ReCharge App

Hey, I am getting in shape by working out with The ReCharge App. Checkout https://therechargeapp.com to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

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Programs

asia roberson

Asia Roberson

Get the perks of a personal trainer right in the palm of your hand! With your monthly subscription you'll receive a fully customized workout and nutrition plan every month. You'll also gain access to all pre-structured programs and nutrition guides. Stay on track with your progress by logging your workouts and meals.

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yearly

$175

monthly

$24.99